Hemp Heart Tabouli (Keto, Low-Carb, Gluten-Free, Vegan)

Hemp Heart Tabouli

Delicious and only 1.6g net carbs. ๐Ÿ˜ˆ

 Makes 6 servings.

1 cup chopped parsley (about one bunch)
1 cup Hemp Hearts Raw Shelled Hemp Seeds
1/2 cup chopped cucumber
1/2 cup quartered cherry tomatoes
1/2 chopped green onions
1/4 cup chopped mint
1/8 cup olive oil
juice from 2 lemons (about 3 tbsp)
salt to taste

  1. Mix all ingredients together in large bowl.
  2. Let marinate in the refrigerator for 24 hours for full flavor.


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